Bodokon Workshop With Djamila Pianca
November 8th,9th and 10th, 2024
Limited Spots Available 20 to 25 people max
Bodokon is a system of mixed arts such as yoga, calisthenics, mobility and martial arts in the same discipline.
Djamila will focus this workshop on surf-specific training, followed by Brazilian Jiu-Jitsu and finally calisthenics.
Meet your instructor: Djamila Pianca
Training History
Jiu-Jitsu blue belt
Bodokon Yoga and Mobility Certificate instructor.
Yoga
Bodokon yoga blends modern hata yoga with martial arts movements, calisthenics, animal patterns and mobility. His movements are constant and fluid, he handles a lot of spinal movement.
Mobility
Bodokon immerse you in a body meditation while we strengthen our body and mind.
It`s the tool that allows us to adapt to different environments in a conscious and appropriate way for the health of the body.
What’s included?
Access to all training lessons
How It works?
Reserve your spot
Secure your spot
Book your flights:
Time to book your flights, as these are not included in our packages.
Smile, you’re training in the wild:
Grab your stuff, and we’ll see you on paradise!
Packages
Workshop Schdecule
November 8, 2024
• PM Bodokon mobility focus on surf
• BJJ open mat
November 9, 2024
• AM Bodokon Mobility focus on BJJ
• PM BJJ Class
November 10, 2024
• AM Bodokon Yoga-Calisthenics